Words from our CEO, Kathryn MayerThis blog is for all of you who are striving for your personal excellence without the nagging fears of perfectionism holding you back. Kathryn Mayer 1/23/25 Kathryn Mayer 1/23/25 New Year, New Approach: Finding Joy in What Already Works Read More Kathryn Mayer 12/9/24 Kathryn Mayer 12/9/24 Finding Peace in Unexpected Loss: How Gratitude and Self-Compassion Changed My Life Read More Kathryn Mayer 10/31/24 Kathryn Mayer 10/31/24 How to Build Compassion, Joy, and Gratitude into Your Life Read More Kathryn Mayer 10/3/24 Kathryn Mayer 10/3/24 Birth of the Happy Warrior Read More Kathryn Mayer 9/5/24 Kathryn Mayer 9/5/24 A Simple Roadmap to Break Free from Your Comfort Zone Read More Kathryn Mayer 8/7/24 Kathryn Mayer 8/7/24 Learning to Feel Satisfied, Regardless of the Outcome Read More Kathryn Mayer 7/18/24 Kathryn Mayer 7/18/24 Embracing the Unexpected: How a Vacation Gone Awry Taught Me a Lesson About Joy Read More Kathryn Mayer 6/3/24 Kathryn Mayer 6/3/24 Why Perfectionism Limits Your Productivity in the 21st Century Read More Kathryn Mayer 5/1/24 Kathryn Mayer 5/1/24 Finding Self-Compassion Read More Kathryn Mayer 4/10/24 Kathryn Mayer 4/10/24 Hula Hooping on the Roof Read More Kathryn Mayer 3/13/24 Kathryn Mayer 3/13/24 From Faceplants to Triumphs: Celebrating Women's History Month Read More Kathryn Mayer 2/14/24 Kathryn Mayer 2/14/24 The New Love Language: This is What Love Communication Looks Like at Work Read More Kathryn Mayer 1/16/24 Kathryn Mayer 1/16/24 Empower Yourself in the New Year, Say “Hell No!” to What Doesn't Serve You Read More Kathryn Mayer 12/12/23 Kathryn Mayer 12/12/23 A simple way to create a perfectionism-free holiday season Read More Kathryn Mayer 11/15/23 Kathryn Mayer 11/15/23 Embracing a New Approach to Leadership : Lessons from the “Women and Power” Weekend Read More Kathryn Mayer 10/10/23 Kathryn Mayer 10/10/23 Embracing the Flow: The Transformative Power of the International Coaching Federation (ICF)Conference Read More Kathryn Mayer 9/13/23 Kathryn Mayer 9/13/23 Why Mentoring is Critical for Success in Today’s World Read More Kathryn Mayer 8/17/23 Kathryn Mayer 8/17/23 Why Perfectionists Need to Take a Vacation From Themselves Read More Kathryn Mayer 7/7/23 Kathryn Mayer 7/7/23 Nurture Your Creativity: Embrace Sensory Breaks to Overcome Challenges Read More Kathryn Mayer 6/6/23 Kathryn Mayer 6/6/23 Want to be more productive? Start by managing your emotions Read More Older Posts
Kathryn Mayer 1/23/25 Kathryn Mayer 1/23/25 New Year, New Approach: Finding Joy in What Already Works Read More
Kathryn Mayer 12/9/24 Kathryn Mayer 12/9/24 Finding Peace in Unexpected Loss: How Gratitude and Self-Compassion Changed My Life Read More
Kathryn Mayer 10/31/24 Kathryn Mayer 10/31/24 How to Build Compassion, Joy, and Gratitude into Your Life Read More
Kathryn Mayer 9/5/24 Kathryn Mayer 9/5/24 A Simple Roadmap to Break Free from Your Comfort Zone Read More
Kathryn Mayer 8/7/24 Kathryn Mayer 8/7/24 Learning to Feel Satisfied, Regardless of the Outcome Read More
Kathryn Mayer 7/18/24 Kathryn Mayer 7/18/24 Embracing the Unexpected: How a Vacation Gone Awry Taught Me a Lesson About Joy Read More
Kathryn Mayer 6/3/24 Kathryn Mayer 6/3/24 Why Perfectionism Limits Your Productivity in the 21st Century Read More
Kathryn Mayer 3/13/24 Kathryn Mayer 3/13/24 From Faceplants to Triumphs: Celebrating Women's History Month Read More
Kathryn Mayer 2/14/24 Kathryn Mayer 2/14/24 The New Love Language: This is What Love Communication Looks Like at Work Read More
Kathryn Mayer 1/16/24 Kathryn Mayer 1/16/24 Empower Yourself in the New Year, Say “Hell No!” to What Doesn't Serve You Read More
Kathryn Mayer 12/12/23 Kathryn Mayer 12/12/23 A simple way to create a perfectionism-free holiday season Read More
Kathryn Mayer 11/15/23 Kathryn Mayer 11/15/23 Embracing a New Approach to Leadership : Lessons from the “Women and Power” Weekend Read More
Kathryn Mayer 10/10/23 Kathryn Mayer 10/10/23 Embracing the Flow: The Transformative Power of the International Coaching Federation (ICF)Conference Read More
Kathryn Mayer 9/13/23 Kathryn Mayer 9/13/23 Why Mentoring is Critical for Success in Today’s World Read More
Kathryn Mayer 8/17/23 Kathryn Mayer 8/17/23 Why Perfectionists Need to Take a Vacation From Themselves Read More
Kathryn Mayer 7/7/23 Kathryn Mayer 7/7/23 Nurture Your Creativity: Embrace Sensory Breaks to Overcome Challenges Read More
Kathryn Mayer 6/6/23 Kathryn Mayer 6/6/23 Want to be more productive? Start by managing your emotions Read More
