Words from our CEO, Kathryn MayerThis blog is for all of you who are striving for your personal excellence without the nagging fears of perfectionism holding you back. Kathryn Mayer 12/9/24 Kathryn Mayer 12/9/24 Finding Peace in Unexpected Loss: How Gratitude and Self-Compassion Changed My Life Read More Kathryn Mayer 10/31/24 Kathryn Mayer 10/31/24 How to Build Compassion, Joy, and Gratitude into Your Life Read More Kathryn Mayer 10/3/24 Kathryn Mayer 10/3/24 Birth of the Happy Warrior Read More Kathryn Mayer 9/5/24 Kathryn Mayer 9/5/24 A Simple Roadmap to Break Free from Your Comfort Zone Read More Kathryn Mayer 8/7/24 Kathryn Mayer 8/7/24 Learning to Feel Satisfied, Regardless of the Outcome Read More Kathryn Mayer 7/18/24 Kathryn Mayer 7/18/24 Embracing the Unexpected: How a Vacation Gone Awry Taught Me a Lesson About Joy Read More Kathryn Mayer 6/3/24 Kathryn Mayer 6/3/24 Why Perfectionism Limits Your Productivity in the 21st Century Read More Kathryn Mayer 5/1/24 Kathryn Mayer 5/1/24 Finding Self-Compassion Read More Kathryn Mayer 4/10/24 Kathryn Mayer 4/10/24 Hula Hooping on the Roof Read More Kathryn Mayer 3/13/24 Kathryn Mayer 3/13/24 From Faceplants to Triumphs: Celebrating Women's History Month Read More Kathryn Mayer 2/14/24 Kathryn Mayer 2/14/24 The New Love Language: This is What Love Communication Looks Like at Work Read More Kathryn Mayer 1/16/24 Kathryn Mayer 1/16/24 Empower Yourself in the New Year, Say “Hell No!” to What Doesn't Serve You Read More Kathryn Mayer 12/12/23 Kathryn Mayer 12/12/23 A simple way to create a perfectionism-free holiday season Read More Kathryn Mayer 11/15/23 Kathryn Mayer 11/15/23 Embracing a New Approach to Leadership : Lessons from the “Women and Power” Weekend Read More Kathryn Mayer 10/10/23 Kathryn Mayer 10/10/23 Embracing the Flow: The Transformative Power of the International Coaching Federation (ICF)Conference Read More Kathryn Mayer 9/13/23 Kathryn Mayer 9/13/23 Why Mentoring is Critical for Success in Today’s World Read More Kathryn Mayer 8/17/23 Kathryn Mayer 8/17/23 Why Perfectionists Need to Take a Vacation From Themselves Read More Kathryn Mayer 7/7/23 Kathryn Mayer 7/7/23 Nurture Your Creativity: Embrace Sensory Breaks to Overcome Challenges Read More Kathryn Mayer 6/6/23 Kathryn Mayer 6/6/23 Want to be more productive? Start by managing your emotions Read More Kathryn Mayer 5/11/23 Kathryn Mayer 5/11/23 The Great Adaptation Read More Older Posts
Kathryn Mayer 12/9/24 Kathryn Mayer 12/9/24 Finding Peace in Unexpected Loss: How Gratitude and Self-Compassion Changed My Life Read More
Kathryn Mayer 10/31/24 Kathryn Mayer 10/31/24 How to Build Compassion, Joy, and Gratitude into Your Life Read More
Kathryn Mayer 9/5/24 Kathryn Mayer 9/5/24 A Simple Roadmap to Break Free from Your Comfort Zone Read More
Kathryn Mayer 8/7/24 Kathryn Mayer 8/7/24 Learning to Feel Satisfied, Regardless of the Outcome Read More
Kathryn Mayer 7/18/24 Kathryn Mayer 7/18/24 Embracing the Unexpected: How a Vacation Gone Awry Taught Me a Lesson About Joy Read More
Kathryn Mayer 6/3/24 Kathryn Mayer 6/3/24 Why Perfectionism Limits Your Productivity in the 21st Century Read More
Kathryn Mayer 3/13/24 Kathryn Mayer 3/13/24 From Faceplants to Triumphs: Celebrating Women's History Month Read More
Kathryn Mayer 2/14/24 Kathryn Mayer 2/14/24 The New Love Language: This is What Love Communication Looks Like at Work Read More
Kathryn Mayer 1/16/24 Kathryn Mayer 1/16/24 Empower Yourself in the New Year, Say “Hell No!” to What Doesn't Serve You Read More
Kathryn Mayer 12/12/23 Kathryn Mayer 12/12/23 A simple way to create a perfectionism-free holiday season Read More
Kathryn Mayer 11/15/23 Kathryn Mayer 11/15/23 Embracing a New Approach to Leadership : Lessons from the “Women and Power” Weekend Read More
Kathryn Mayer 10/10/23 Kathryn Mayer 10/10/23 Embracing the Flow: The Transformative Power of the International Coaching Federation (ICF)Conference Read More
Kathryn Mayer 9/13/23 Kathryn Mayer 9/13/23 Why Mentoring is Critical for Success in Today’s World Read More
Kathryn Mayer 8/17/23 Kathryn Mayer 8/17/23 Why Perfectionists Need to Take a Vacation From Themselves Read More
Kathryn Mayer 7/7/23 Kathryn Mayer 7/7/23 Nurture Your Creativity: Embrace Sensory Breaks to Overcome Challenges Read More
Kathryn Mayer 6/6/23 Kathryn Mayer 6/6/23 Want to be more productive? Start by managing your emotions Read More